Actually, he's looking at our kneecaps.
其实他只能看到我们的膝盖。
In addition to lifting your kneecaps, draw them into your knees strongly.
此外，上提你的膝盖，强烈地拉它们进入膝关节。
I'm aiming for the kneecaps!
我正在瞄准他们的膝盖骨!
Later Sun Bin was framed by Pang Juan and the Prince of Wei had his kneecaps cut out.
后来，孙膑受庞涓陷害，被魏王剜掉了两个膝盖骨。
Babies are born without kneecaps.
婴生下来时是没有膝盖骨的。
Contract your front thigh muscles to lift your kneecaps.
收紧大腿前侧肌肉，锁住双膝。
With your feet on the floor, lift the hips and stretch the legs, firmly gripping the tops of the kneecaps with the quadriceps.
双脚踩地，臀部提高，双腿伸展，收紧四头肌和膝盖。
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