The exercise obviously will improve strength and endurance.
这种锻炼会明显改善体力，增加耐力。
Regular exercise resulted in the re-establishment of his endurance.
有规律的锻炼重新建立了他的耐力。
The dumbbell fly is a boxing exercise that strengthens the pectoral muscles and improves endurance.
哑铃飞是一个拳击运动的加强和提高耐力胸肌。
To Control the Interaity of the Aerobic Endurance Exercise of Primary School Pupils by Percentage of Maximum Heart Rate
运用最大心率百分比控制小学生有氧耐力训练强度
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