As soon as you feel your exercise routine becoming a rut, find something else to do.
只要你觉得你的例行演习成为车辙去找别的事可做。

Our life is in a rut. We would either go to work or do cooking and watch TV after work.
是我们的生活是老一套，不是上班就是做饭或者看电视。

Can the U. S. avoid continuing down the deep rut of past financial crises and recessions.
美国能避免继续重蹈过去金融危机和经济衰退的覆辙吗？

When he realized the t rut h of the situation, he completely swung round to our position.
他了解到事情真相后, 就完全转到我们这方面来了。

It looks like the American basketball team has finally broken out of the rut theyve been in.
看来这支美国篮球队终于打破他们千篇一律的模式了。

Full Scale Rut Test and Research of Asphalt Mixture Paving in High Temperature on Steel Bridge Deck
钢桥桥面沥青混合料铺装结构高温车辙足尺试验研究

We hit the first rut in the road when I discovered our sons toes pressing against the ends of his tennis shoes.
经过略施小计和一番苦口婆心的劝说，我把丈夫也争取过来。

Experimental Research on Asphalt Pavement Structure on Steel Bridge Deck by Immersion Rut Linear Track Tests at High Temperature
钢桥桥面沥青铺装结构的高温浸水车辙直道试验研究